Aromatherapy candles can help to ease feelings of stress. There is scientific research indicating essential oils have some health benefits. For example, a scientific study from 2019 found that inhaling lavender scents helps with reducing anxiety levels. Fragrance alone can have very positive effects on your mind and body, and when added with the calm, relaxing nature of a candle, our aromatherapy candles help you take a step forward in your self care and overall wellbeing goals.
Self care isn't just a popular trend, but rather an important part of promoting well-being and calm within your soul. If you are feeling overwhelmed or are experiencing negativity, the soft candlelight and the aromatic scent of a candle can help you center your mind and relax.